My Approach

At Priya Verma Counselling, I prioritize your well-being by offering therapeutic counselling services in a safe, non-judgemental, and trauma-informed space. I understand that taking the step to seek therapy can be daunting, which is I am committed to creating a comfortable environment where you can feel heard and supported every step of the way.

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With years of experience and compassion, I am dedicated to assisting you on your path towards healing and personal growth. Whether you're seeking individual therapy or couples therapy, I offer a wide range of services tailored to your unique needs and goals. I use a number of evidence-based treatment models, including, Person-centered, Solution- Focused, Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and Trauma-Informed practices.

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My approach is collaborative; I work hand in hand with you to facilitate lasting change and empower you to overcome obstacles. I firmly believe in the resilience of every individual, but recognize that sometimes we need a little guidance to tap into our strengths and skills. Let me help you navigate through life's challenges and discover your inner resilience.

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Take the first step towards a brighter future today. Contact me to schedule an appointment and embark on your journey towards a healthier and happier you.